Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "75 Hard"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Well, I spend about 90 minutes running on my treadmill and then doing weights or yoga most days. And I generally eat clean and drink a lot of water. So this is pretty close, right? I'm slim and healthy. So, yes, eating well and exercising for that amount of time each day will [b]make[/b] or keep you slim. I do read about one novel per week, and I never read "motivational or self-improvement" literature because I prefer fiction. I doubt reading cheesy self-help books is going to improve your body or mind, but audio books while running are a great motivator for me.[/quote] How fat were you when you were fat? [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
