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Diet, Nutrition & Weight Loss
Reply to "Working out with the fan on .. less sweat = less calories burned?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Let me guess... you didn't graduate from 8th grade? THINK about this for a minute. You will answer your own question if you just THINK for a minute. [/quote] After THINKING for a moment, I conclude that you are a jerk.[/quote] Is that all you conclude or did you actually remember science class? Wear a heart rate monitor if you don't know the answer. Go to a fitness class. Read a book. You should be very thankful this forum is anonymous. You should be ashamed. [/quote] That's the problem. If I do a given ride with a fan, can maintain more power for longer at a longer with a lower average hr. Power meters are measuring watts which can be converted into calories burned. A watt is one joule per second and a calorie is 4.2 joules. On the otherhand, without a fan, I start to heat up, my hr goes up, and my power drops. I.e. hr is a terrible measurement for power when working out indoors. [/quote] No it's actually the exact perfect measurement of effort. Sweat % is the exact worst measurement of effort. [/quote]
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