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Reply to "What to cook when one family member is vegan? Also, vegan bag lunches?"
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[quote=Anonymous]Make sure that your vegetarian/vegan children are getting enough omega-3 fatty acids. Human bodies don't covert plant-based sources of these as well as animal sources (namely, fish). Same is true for iron. http://www.savvyvegetarian.com/articles/omega-3-vegetarians-vegans.php[/quote]
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