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Diet, Nutrition & Weight Loss
Reply to "How do you prep for a healthy week? "
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[quote=Anonymous]I have no desire to eat 5 day old salads, beans, roasted chicken, veggies, etc. I just eat simple things like plain yogurt with fresh berries, oatmeal, whole fruit, raw veggies and hummus, eggs, turkey or veggie sausage, nuts, eggs for breakfast, lunch and snacks. No real prep needed. Most of that is healthy enough that I feel no guilt about eating whatever DH makes for dinner (he likes cooking and I don't)[/quote]
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