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Diet, Nutrition & Weight Loss
Reply to "How do you prep for a healthy week? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]This is OP, I am truly interested in all these answers. Those of you who prep meals and/or components of meals for lunches do you also do dinner? Right now I let my kids watch a show or two while I throw together a fast healthy enough dinner each night and will probably keep doing that because I just can’t give up time to prep dinner too but I’m just curious.[/quote] Here is a tip I learned from another DCUM food section lurker - no produce goes directly from the grocery store into the fridge without some prep. That really stuck with me. So when I bring home groceries I cut the broccoli into florets, I pit the cherries, cut the pineapple up etc. that way everything is ready to cook on weeknights with extra steps and it makes things much easier if you don’t need to chop peppers and onions first (or whatever it is). And then I have fresh fruit ready to put in front of the kids when they need a pre-dinner snack, or at breakfast. It’s not really a meal planning hack but it has helped me use more produce before it goes bad! Looking at you, head of cauliflower always sitting at the back of my veggie drawer…[/quote] You pit cherries?![/quote]
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