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[quote=Anonymous]OP, it sounds like a situation where your wife has a constant lingering frustration over the family food situation and then goes on a splurge, where she wants to "fix" it. I don't exactly do what you're describing, but I kinda feel that way sometimes - like I read something about diet and health and get these visions of overhauling the family diet.

It might be more sustainable, if as some other posters have suggested, you get together on the meal planning more and support each other on integrating one or two extra fresh/healthy foods per week.

I also agree with with what someone else said about trying to eat up the perishable foods first.

Just like in a weight loss diet, they say the only way to make it last is to make small changes that you can stick with over time. Also, important to have social support for the changes - and that part would come from the two of you being more engaged together in the process.

Best wishes to you and your wife on figuring out the family food plan together!
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