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Diet, Nutrition & Weight Loss
Reply to "Coffee first thing in the AM?"
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[quote=Anonymous][quote=Anonymous]Andrew huberman has some thoughts on this: https://crescent.co/blog/best-time-for-morning-coffee-not-when-you-wake-up Naturally I delay at least 90-120 minutes anyways because of breakfast. [/quote] Oh, that really makes sense. I have been doing this naturally as well for a long time because I get up and exercise, take care of the animals & house, shower, and then head to work. Only at work do I have tea/coffee. Woot, doing one thing right!![/quote]
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