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Diet, Nutrition & Weight Loss
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[quote=Anonymous]The smaller you are the lower are your maintenance calories which means the lower your deficit calories have to be to lose at the same rate as someone larger. You are saying that you are very tall though so I assume you are not super light, which is why the 1200 calories surprise me. I am 140lbs, very lean, but still can easily lose at 2000. [/quote]
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