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Reply to "I ate an unhealthy fast food meal for lunch and I feel terrible"
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[quote=Anonymous]Next time you have to eat fast food, ask for a lettuce wrapped burger and skip the soda and fries. You will feel so much better. The fries, seed oils in dressings and the oil used for frying, and sugary drink (toxic sucralose if you choose diet), is what is making you feel sick. Fast food isn’t optimal but you can eat a healthier version with a few changes. [/quote]
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