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Diet, Nutrition & Weight Loss
Reply to "Feeling “heavy” when you are at a healthy weight"
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[quote=Anonymous]It also depends on the size of your frame. I'm 5'11" and 158 and that's too heavy for me. That's more than I weighed right before I gave birth. I have a small frame and feel best at 145 to 150. In my 20s, I was 125 and ate whatever I wanted. Now at 62, not so much, those were the days.[/quote]
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