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Diet, Nutrition & Weight Loss
Reply to "Feeling “heavy” when you are at a healthy weight"
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[quote=Anonymous]I am 5’6” and at 130 I would look like death. At 110 I would be literally dead as that would leave me with no fat at all. Are you skinny fat, OP? Maybe instead of obsessing about the number of the scale, try to improve your body composition by lifting some weights and properly fueling your body? You won’t be lighter but you might very well end up smaller. [/quote]
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