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Diet, Nutrition & Weight Loss
Reply to "Feeling “heavy” when you are at a healthy weight"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm not sure what the answer is, but I relate. I feel the most attractive at about 5-10 pounds lighter than my body's preferred weight. At the lower weight I can't even look at a carb, I'm hungry all the time, my hair is thin, but I just don't like how I look with a bit more weight, even though it is within the normal range. [/quote] +1. Currently at "normal" BMI and my face looks a little gaunt but I'd still like to lose. Why do I have to lose it from my face?? I want to feel good in my clothes.[/quote] OP: To add to this, I went to the doctor for a routine check and mentioned I wanted to lose weight, so she got me information to do so. I told my mom I wanted to lose the baby weight and she gave me some tips. I told my friend and she gave me some supplements to aid in weight loss. And no one at any point was like, well you’re at a totally normal, healthy weight so you shouldn’t be losing. Isn’t that weird? I feel like everyone kind of agrees it’s better to be thinner.[/quote] If it helps, I can be that person for you. You sound to be at a totally normal healthy weight and don't need to lose.[/quote]
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