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Elementary School-Aged Kids
Reply to "5 year old only eats 3 things - help!"
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[quote=Anonymous]OP here. Thank you for the many useful comments! I read through them once but will read them again - thank you! Excellent idea about mixing protein in the waffle mix - i actually did buy pea protein a while ago but haven't been able to get her to drink any smoothie/yogurt with it, that's the only method I thought of for giving it. On height she is 80th percentile, weight 20th, we are tall people. I cook a ton at home and am decent at cooking and try hard to prepare healthy and balance meals, which makes it that much harder to see her eat yet again just pain white rice or noodles. I have tried presenting things in fun ways, asking only for one bite, and so on....its a hard NO from her. She has actually vomited things up with repulsion when I forced her to try something, then I feel horrible and give up altogether. Aside from that I haven't really tried anything else more scientific. [/quote]
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