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Reply to "What would you tell someone who knows literally nothing about cooking, eating or nutrition. "
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[quote=Anonymous][quote=Anonymous] This was me, exactly. I’m mid 40s. To start, why don’t you try something like blue apron that will send you the ingredients and the recipes. I don’t think it’s sustainable to do this long term, but it will really help you get started and build your cooking confidence. Good luck! And for me, I married someone who loves to cook so it really helps. Also, I developed a serious autoimmune issue in my late 20s and needed to take a harder look at my eating habits as part of overall getting healthy. Took up yoga at that time as well, which I still do. [/quote] This. Ignore all advice to download things or buy books. Just get blue apron or something similar. It will be an excellent beginners guide. If you’re actually interested…. How to Read a French Fry. [/quote]
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