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Elementary School-Aged Kids
Reply to "5 year old only eats 3 things - help!"
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[quote=Anonymous]I have a truly picky eater who will absolutely vomit if you pressure her to eat food that grosses her out. We know know she has severe acid reflux and some foods can really be painful. If your kid can tolerate the one bite approach without a battle/meltdown sure, go for that. For us we continue to eat and enjoy a variety of food around her but the main thing that has helped is gradual food chaining (e.g. pancakes, then half whole wheat pancakes, then whole wheat pancakes then waffles eventually. Etc). But agree with previous advice to get protein and iron in her however you can. Most gummy vitamins don’t have iron so be careful. If nothing helps you can look into feeding therapy; she’s a good age for it.[/quote]
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