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Diet, Nutrition & Weight Loss
Reply to "Healthy and easy diet food suggestions"
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[quote=Anonymous]First, get vitamin K2. Start taking it. Second, eat cabbage, lot of cabbage. In meals where you would use pasta, switch it for cabbage. Where you could put tried potatoes, put cabbage. Eat sugar free oatmeal. And you can eat potatoes, just boil them, with that salmon you like. So, cook ground beef with onions, then add fresh finely chopped cabbage to it. Make a dressing you like, such as hot one, tabasco, sugar free ketchup and vinegar. Top it and eat it. Do not warm fresh cabbage, that is gross.[/quote]
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