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Diet, Nutrition & Weight Loss
Reply to "If you track weight daily, when do you weigh in?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Morning in the nude [/quote] this, right after using the bathroom, right before I jump in the shower. It keeps me honest. I'm down four pounds since Jan 1.[/quote] Same. I wouldn’t weigh daily unless you are doing a lot of vigorous exercise and training for the reasons mentioned in this thread. Maybe weekly. [/quote]
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