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Diet, Nutrition & Weight Loss
Reply to "Question for Ozempic and Wegovy Users"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm in the midst of appealing authorization with my insurance company. I've been off Wegovy for 4 weeks. This week I realized that I don't have enough food in the house to sustain me without being on Wegovy. [b]Meaning that while on Wegovy, a chicken breast plus veg is 2 or 3 meals. Now it's 1. Breakfast on wegovy is a small container of yogurt + berries. Now that does nothing for me and I'm looking for food again an hour later.[/b] On Wegovy, that was enough to lunch or later. I'm still eating the same foods just bigger portion sizes and more often which I guess is how I got to the overweight size in the first place. I still drink water all day but I don't crave it like I did on Wegovy.[/quote] How big of a chicken breast are we talking about here? A 6oz chicken breast and some vegetables is one meal. A small (5oz yogurt) and some berries is a small breakfast. You are describing the dinner and breakfast of my 5yo. Posts like this are why people think that people seeking this drug for weight loss are disordered. The diet you're describing - that you need medication in order to stretch a 6oz chicken breast and a salad over 2-3 meals - is deeply unhealthy. [/quote] NP. Well when you have 100 pounds to lose and have been obese for years and years, that's how you have to eat to become a normal weight. It sucks but it's true. That's why these drugs are a game changer. You can make the changes necessary to get to a normal weight without unsustainable hunger.[/quote]
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