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Diet, Nutrition & Weight Loss
Reply to "Study on super processed foods "
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[quote=Anonymous][quote=Anonymous]I go with Michael Pollan's advice: Eat food. Not too much. Mostly Plants. And by food he says: Something your grandmother/great-grandmother would recognize as food. [/quote] My grandmother was from the era where dinner was hot dogs stuffed with American "cheese food" and wrapped in bacon with a side of rice a roni, and a "salad" of grated carrots in orange jello. Oh, and a glass of powdered and reconstituted diet Lipton Ice Tea. So, while I think the first rule is great, I'm suspicious of the second. [/quote]
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