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Reply to "Quick easy plant-based and kid-friendly: give me your recipes"
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[quote=Anonymous]Fajitas - everyone adds what they want - different veggies, cheese, avocado, beans, rice. Egg sandwiches with a big fruit salad (it's my answer to "breakfast for dinner" when pancakes made them lose their minds) Quiche. Salad bar - hard boiled eggs, beans, cheese, whatever veggies everyone likes. DD will eat raw veggies but not if I mix it in a bowl and call it salad. Tofu stir fry - deconstructed by sauteing the veggies, baking the tofu, and serving the sauce on the side. Falafel - sort of like tacos where everyone puts together their own - hummus, olives, tomatoes, cucumbers, eggplant salad, feta, pita....even if the kid just eats pita and hummus I call it a win. Quinoa patties - sometimes a veggie on the side, sometimes runny eggs, avocado, a light salad, a spicy sauce. Sandwiches. Meats if you want, cheeses, veggies , spreads Black bean burgers - everyone chooses their own toppings, or none at all Make your own pizza - naan as the crust, pick your own toppings. [/quote]
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