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Diet, Nutrition & Weight Loss
Reply to "Hate protein shakes"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. Thanks so much for all the feedback! I’m going to try the Fairlife shakes and see how I like the taste. Also, I eat oatmeal in the mornings to ensure I get the fiber I need and because I have borderline high cholesterol- I’m supposed to eat it regularly to see if it helps my levels. Otherwise I would load up on higher protein breakfast meals in the morning. [/quote] You can have Ezekiel bread instead of oatmeal. It is high in both protein and fiber. [/quote] Good to know!![/quote]
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