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Diet, Nutrition & Weight Loss
Reply to "Losing 5lb by mid-March?"
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[quote=Anonymous]NP here. I’m trying to lose 10lbs by May. started in Dec., lost 4 so far. I’ll join. One thing I’ve learned is better to count calories than daily weighing. I use Lose It and set my calories to lose 1/2lb per week but often hit lower. If you set your tracking to lose 1lb per week and log EVERYTHING accurately you should be on track to lose 5lb by March. [/quote]
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