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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Great job OP! I gave up sugar (as much as possible) a year ago and the cravings really do go away. Hoping the same for you![/quote] PP, can you share how you did it? Did you just go cold turkey? [/quote] I switched over to stevia sweetened items to sub out. I have a little stevia in my morning coffee, a zevia soda maybe once a week, and I use protein shakes/bars with artificial sweeteners. It’s not a perfect solution but I lost a ton of weight this way. I like monkfruit sweetener a lot also - there are some good granola bars and under the Munk Pack brand. Lily’s chocolate with peanut butter (bars or cups) are also terrific. It takes some getting used to, but after a year it almost tastes wrong when I have a bite of a real dessert. [/quote]
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