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Diet, Nutrition & Weight Loss
Reply to "Ugh, how do I get motivated to go to the gym?"
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[quote=Anonymous][quote=Anonymous]Get the gym in your house. Not having to leave the house to work out makes all the difference. In my case I have a squat rack, barbell and bench in the basement. I can spend an hour down there or I can jump down between calls and do a set of 10 and that's it for the day. It is WAY easier to get streaks going this way. [/quote] +1 - I never have time to go to the gym for a long workout, but even a 10 or 15 min home workout is way better than nothing. And then if I end up doing twice that, even better![/quote]
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