Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Want to get down to 15-17% bodyfat "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Why do you want to be that lean? It is very hard to sustain. The only time I made it to 17% I was actually really miserable. I did not lose my period but I was constantly hungry and still thought I was fat even though size 2 clothes were hanging on me. I did not lose my period but if you want to keep your hair and bone density, I would not take losing it lightly. Also keep in mind that your face might end up looking like a zombie at body fat level that low. There is definitely that ass vs. face trade-off as we age.[/quote] Same. I was in my 20's and doing marathons and got to 16% body fat. But I was very unhealthy. It would be terrible for your body in your 40's and you would also look terrible. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
