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Diet, Nutrition & Weight Loss
Reply to "Asics Nimbus vs Brooks Ghost/Glycerin"
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[quote=Anonymous]I've run in Brooks Ghost for a decade (30-40 mile per week runner most of the time) and they are great for my feet. I'll second what the person said about the toe box - I never lose toenails and have lots of space. I have not had any issues with them not lasting well but will note for the PP who said 3 months it's really more about miles on a pair of shoes than anything else. Most shoes should last 300-500 miles, and I get the higher end of that range out of Brooks, both the Ghost and the Launch. In contrast, I also run in the Nike Zoom Fly, and those last about 300 miles for me. One way to make them last longer is alternating between pairs. If you aren't wearing them every day it allows them to recover better before the next wear. I'd also recommend going to a running shoe store and having them look at your pronation, arch, and gait to assess what shoes would be best for you if you haven't already. [/quote]
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