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Reply to "Any home remedies for intractable migraine"
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[quote=Anonymous][quote=Anonymous]I started Q10 daytime, and magnesium chews + melatonin at night, and it's made an incredible difference. Went from daily or every other day migraines to 1-2/week. If I feel one coming on, I pop 400mg magnesium and a Q10. [/quote] these are the mag chews. picking mag can be tricky. too much mag citrate can have a laxative effect, but these are a mix and are fine for me. https://megafood.com/products/relax-calm-magnesium-soft-chews[/quote]
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