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Diet, Nutrition & Weight Loss
Reply to "Does Noom work for weight loss?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm on it and ike others said, it really depends on what you need. If you simply need a calorie counter, you're probably better off with MFP. But for someone like me, the daily little reminders or articles are a good reminder to be mindful of what I'm eating. My DH pointed something out about the inaccurate calorie counter part. I have a substantial amount of weight to lose so obviously, I was eating thousands of calories. When I told him the calories were off, he pointed out that because I was going from eating 2500 or 3000 calories a day (or whatever I was eating) to a much lower amount, a few hundred calories here or there isn't going to matter. It just matters that I'm being mindful and staying in the lower calorie range. [/quote] I signed up to Noom. I don't even see the calorie counter(?) Just see meal plans.[/quote] Gotta scroll down[/quote]
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