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Diet, Nutrition & Weight Loss
Reply to "Protein-rich/low sugar snacks that actually taste good?"
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[quote=Anonymous]Nuts and seeds really fill me up. I particularly like roasted salted almonds and raw pecans, roasted salted sunflower seed kernels, pumpkin seeds. Expensive but worth it. Also dried fruit, even sweetened, fills you up with fiber, mangos and figs are good dried. Tons of fruits, blueberries last a long time, an apple a day, etc. oatmeal (rolled oats) for hot snack or breakfast. Eating real Greek yogurt unsweetened like fage brand with fruits and nuts a tsp of honey is a really filling snack/meal that hits all the cravings. Also make rice with meals instead of pasta, no idea why this works but it does. Gl.[/quote]
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