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Diet, Nutrition & Weight Loss
Reply to "Ten easy meals that are healthy - weight loss "
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[quote=Anonymous][quote=Anonymous]OP here. Thanks all for the insights and suggestions. I think portions (especially when snacking) are definitely the culprit. The odd treat or alcoholic beverage probably adds up as well. I will track what I eat and cut back in a few areas vs changing up my meals. [/quote] Let us know how it goes![/quote]
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