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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Watch the documentary "Forks Over Knives." All the people I know who suddenly hate milk came to that conclusion after watching this movie. It's also what brought Bill Clinton to veganism (maybe not the movie, but the research that spaked the movie). Apparently (and I don't know how much of this I believe, but still) milk is terrible because it steals calcium from your bones and has too much protein. Or something.[/quote] Why do thepediatricians tell us to feed the little ones milk for the calcium if it really steals from the bones?[/quote] This is horseshit. [/quote] If you knew the basics about nutrition you'd never have said that. Cow's milk has much more protein than your digestive system can tolerate causing our blood to become super acidic. To neutralize the acidic environment our body has to use all the calcium it has free and some of what's stored in our bones causing us to LOSE calcium instead of accumulating it. Not to mention that all the calcium in the milk gets in the way of the absorption of iron so we should NEVER drink milk with any meal and just watch everybody feeding their children dinner with milk. What a waste![/quote]
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