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Diet, Nutrition & Weight Loss
Reply to "Yoga for man"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I feel a little discouraged to try yoga after reading these post. I am a regular busy professional guy who just wants to focus on fitness, not interested in pickup or other women. Maybe I am not quite ready for this. I will probably go back to my regular gym. [/quote] I posted above who started at over 320 lbs. I was exactly where you are regular professional just looking to better myself but knew my body was unbelievably tight and just wanted to be able to move a little better. Make a goal of going 5 times, after the third class you will feel a lot more comfortable and continuing will be a breeze. Don’t sell yourself short, you will get a lot more out of going in person and supplementing and substituting (when on travel or super busy) with YouTube .[/quote] And forgot to add don’t be discouraged by the ignorant statements on here about how woman in classes will view you. Just like life your actions will dictate that.[/quote]
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