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Diet, Nutrition & Weight Loss
Reply to "What's your plan for being healthy in the new year?"
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[quote=Anonymous]I bought a juicer and have been making two juices each night (one for DH) to drink in the AM. They have lots of ginger in them and make me feel great! There’s also something meditative about getting all the ingredients together and washing and chopping. I’ve decided to go back to a Pilates studio I went to regularly back before the pandemic since Pilates is great for my body type. Going to continue with tennis, short runs and some lifting. I’ve got a big event in June so I’m motivated. I’ve been slowly decreasing alcohol since Sept and I’m also to a place where I don’t want to drink anymore at all. It feels really good.[/quote]
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