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Diet, Nutrition & Weight Loss
Reply to "Do you have a snack in the afternoon?"
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[quote=Anonymous]Yes. I need to eat like every 4 hours between breakfast and dinner. I usually have an apple, pretzel, nuts, popcorn (not microwaved) with a tiny amount of butter and salt. My meals are not big because I get heartburn if I eat big meals. So, I need to snack. Otherwise, my brain shuts down. I've always been this way.[/quote]
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