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Diet, Nutrition & Weight Loss
Reply to "Why am I skinny?"
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[quote=Anonymous]I was like this until around 50. Skinny little kid and teen. Put on some muscle as an athlete but remained a size 0/2 even after two kids. I consistently worked out but consistently ate terribly. Tons of carbs, fatty foods, alcohol, not enough vegetables. There was a stretch of years where I was too busy to work out but I continued to eat not that great (although I always made most of my own food). Still remained a size 0/2 at 5’7”. But around age 50, weight started creeping up and cholesterol levels were really high. I started working out again and became more thoughtful about my eating. I still eat some junk (total sweet tooth) but mostly increased fruit/vegetables greatly and decreased meats and eliminated alcohol. Im back to my high school weight, feel strong, and waiting to see if my bloodwork has improved next week.[/quote]
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