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Diet, Nutrition & Weight Loss
Reply to "Why am I skinny?"
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[quote=Anonymous]I was you until 48. After a lifetime of eating however much I wanted (which was always large amounts) I gained almost 10 pounds in 6 months, even after seriously cutting back on the amount of food I was eating. It coincided with period irregularities so I’m certain it’s hormonal. However, I did start to try to make sure I was eating healthy meals in my 30s (although still with a lot of desserts and sweets), around when I started trying to have kids. By my 40s I definitely noticed that even if junk foods didn’t make me gain weight, they affected my energy levels (and I’m sure my overall health). Also true of alcohol, and I now rarely drink. I do feel lucky I was able to go so long without worrying about weight though. [/quote]
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