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Diet, Nutrition & Weight Loss
Reply to "If certain DCUMers are right about European vs US food…"
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[quote=Anonymous][quote=Anonymous]Even if US adds more fat, sugar, salt, it is disclosed in the label. There is a content breakdown and calories listed for nearly everything you would buy. Count calories/and or weigh yourself regularly and you should have zero issue in preventing large amounts of weight gain. [/quote] It is, but US food manufacturers fight simpler labeling systems like the front of package stoplight used in other countries. I’m a label reader, but it takes a not-small amount of time and effort. A lot of people don’t have that luxury.[/quote]
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