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Diet, Nutrition & Weight Loss
Reply to "Carb addict. Help!"
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[quote=Anonymous][quote=Anonymous]Maybe try skipping breakfast all together. Like someone else may have said, eating earlier in the day only makes me hungrier. [/quote] +1 I don’t have my carb desire completely curbed, but I don’t find a normal, balanced breakfast satisfying or satiating unless it involves overeating at a restaurant. I think it is incredibly sad that bagels are refined carbs. We have them on Christmas morning and even with cream cheese it is like eating air- I could eat 4 and not be full. I just drink coffee, try to workout and save calories for lunch. [/quote]
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