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Diet, Nutrition & Weight Loss
Reply to "Carb addict. Help!"
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[quote=Anonymous]I’m the same. When I worked in an office a walk to the coffee shop was the absolute best solution- a little movement and a little coffee or tea was so much better for my energy level than carbs. I am now 100 percent remote which I hate but try to get in some movement in the afternoon. For me carb cravings and munchies are in the evening- i either hold it together or eat a bunch of sugar it feels like I can’t manage a good in between. We eat dinner super early because of my kids so I am legitimately hungry but don’t make good choices. It’s a mess.[/quote]
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