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Reply to "If you aren't vegan, do you consider plant based options healthier?"
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[quote=Anonymous]I do not consider all plant-based options to be inherently healthier. Vegetarian family member lived with us during COVID. Family member ate a lot of plant-based meat substitutes that were highly salted, white flour pasta and sweets. That is not healthier than a diet based on lean meats, like chicken, and vegetables. It seems like a lot of the plant-based products have a lot of sugar or salt added to enhance the flavoring. I have a tub of almond milk yogurt that I bought recently after dental surgery that is unopened because the other container of it was unpleasantly sweet. [/quote]
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