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Diet, Nutrition & Weight Loss
Reply to "Menopause belly"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Nothing. It is hormones. All women get thicker in the waist with menopause- even if you don’t gain a simple ounce. Fat/muscle distribution and proportions change with age [/quote] Have you been to France? Japan? Etc. It’s how you eat and move. [/quote] Yes, and old women all over have get thicker midsections and thinner legs. At every weight. This is not a fat vs thin discussion. [/quote] This seems to ignore some basic physiology. Women who lift for their legs (so, have leg muscles), do abdominal exercises to maintain core strength and don't accumulate body fat don't. All of these things get harder as you age, but it's not a rule that being post-menopausal means you have a big midsection and thin limbs.[/quote]
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