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Diet, Nutrition & Weight Loss
Reply to "Why are rich women into Pilates?"
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[quote=Anonymous]This is a theory/question, because I haven't done pilates since some maternity workouts in the mid-2000's, but I'm wondering if the workout at the new studios/home machines allow you to get toned but be more comfortable eating a very low-calorie diet, as opposed to things like intense Peloton, or running, or Orange Theory, which can make people very hungry? And/or whether people think it will make them toned but not "built" (rightly or wrongly thinking other exercise regimes will add bulk). So, rich women pay a lot for a class that lets them starve themselves and be lithe?[/quote]
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