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Diet, Nutrition & Weight Loss
Reply to "Walking is underrated and the gym is overrated"
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[quote=Anonymous]More muscle means move calories burned per day. This will allow more eating calories while not gaining fat/weight. Simple concept. Example: those super strong weight lifters eat 3000-4000 calories a day or more and have visible abs. They can eat that much because they have a lot of muscle. This is just an example, not saying you should become incredible hulk.[/quote]
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