Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "When is your heart rate too high on a treadmill? "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Just use RPE as suggested here. You aren’t going to die unless you really put a ton of stress on yourself in a very short period of time. Most people aren’t even physically capable of doing that. Everybody is different. My wife’s heart rate is super high when exercising. Mine has always been lower and it’s even lower now because I train for endurance sports. Overall as you work at it your heart rate will come down as you get more conditioned. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
