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Diet, Nutrition & Weight Loss
Reply to "Visibility while running"
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[quote=Anonymous]Depends if your goal is to see or be seen. I wear a headlamp to see and I run on the outside edge of the trail. My running partner wears a lighted vest to be seen - closer to the center line. If I am alone, I wear a headlamp and special reflective clothing. I run before dawn all year long and the colors of your clothes don’t matter except at dawn and dusk. [/quote]
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