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Diet, Nutrition & Weight Loss
Reply to "How would you be eating if you follow your healthy long-lived relatives ?"
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[quote=Anonymous]My 93 year old grandmother always had a block of velveeta cheese in fridge until recently. Lots of homemade soup. Sandwiches. Mayonnaise based things like egg salad, chicken salad, etc. Loves a good turkey reuben. Crackers. Sweet treats tucked away all over her house in jars, etc. Still enjoys her wine. Definitely not what is considered healthy by today's standards. Physically, she's still incredibly fit and mobile. [/quote]
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