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Diet, Nutrition & Weight Loss
Reply to "How would you be eating if you follow your healthy long-lived relatives ?"
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[quote=Anonymous]My grandpa lived to 90. He ate one or two pieces of buttered toast with both lunch and dinner, in addition to a starch with the meals. For breakfast he ate toast with jam and maybe a bowl of two cereals mixed together. He ate dessert as an afternoon snack and after dinner. [/quote]
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