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Diet, Nutrition & Weight Loss
Reply to "How would you be eating if you follow your healthy long-lived relatives ?"
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[quote=Anonymous]My grandmother made it to her mid 90's. She was significantly overweight and led a very sedentary lifestyle. Things I remember her eating A lot of gin (well she drank that) Onion English muffins with lots of butter Bacon All the cashews out of a jar of mixed nuts Avocado Restaurant food I'm sure she ate other things, but that's what I remember. I doubt that diet was the secret to her longevity.[/quote]
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