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Diet, Nutrition & Weight Loss
Reply to "Exercise after covid"
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[quote=Anonymous]This is OP; I’m now on day 10 and have found this thread really helpful. My case has been quite mild: a 2-3 days of bad congestion/sneezing, low fever. For the last 5 days, I’ve felt fine, had good energy, been able to take normal walks outside. I am still testing positive, although finally the line on the test is starting to get less intense, so I’m hoping to be negative within the next couple of days. Because I’m feeling fine (and kind of going crazy after 10 days of isolation and low activity), I’m considering getting on the bike today and doing a low-intensity ride. Thanks to all who have replied so far; I hope people will keep sharing their experiences. And to those who have had a harder time, I’m really sorry and wish you full recovery. [/quote]
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