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Diet, Nutrition & Weight Loss
Reply to "Do you believe that food addiction is real?"
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[quote=Anonymous]Hmm, what you’re describing sounds intense. When I have sugar in my life, it’s definitely addictive. I alternate sugar-salt-chocolate crunch combos. But, I am able to say no. My eating is more mindless bored eating rather than intense cravings that I can’t refuse. I think it’s best to avoid sugar, and with time your cravings should dissipate. [/quote]
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